Heckershausen - 29.05.2009 - 18,4 km
| Platz | Name | Vorname | Verein | Zeit | Jahr. | Startnr. |
| | Startklasse | MLL20 | | | | |
| 1 | Deichmann | Florian | Kassel | 01:18:25,3 | 1980 | 1149 |
| 2 | Jäkel | Florian | Kassel | 01:22:15,1 | 1981 | 1122 |
| 3 | Müller | Tino | Kassel | 01:24:24,6 | 1980 | 1167 |
| 4 | Alheid | Daniel | Laufteam Wolfhagen | 01:35:10,7 | 1981 | 1125 |
| 5 | Ohlwein | Sven Arne | VFL Wettesingen | 01:40:50,1 | 1987 | 1111 |
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| | Startklasse | MLL30 | | | | |
| 1 | Leck | Jens | LT Wolfhagen | 01:14:29,1 | 1975 | 1196 |
| 2 | Lammers | Andreas | ASC Göttingen | 01:19:11,9 | 1979 | 1159 |
| 3 | Geselle | Frank | TSV Breuna | 01:20:53,3 | 1974 | 1161 |
| 4 | Wenzel | Otmar | Kassel | 01:27:53,3 | 1970 | 1211 |
| 5 | Ketzer | Michael | MTSV Helmarshausen | 01:29:09,8 | 1971 | 1117 |
| 6 | Hahn | Dieter | LT Wolfhagen | 01:29:55,4 | 1970 | 1178 |
| 7 | Kisa | Rachid | BSG Diearabische.de | 01:29:56,3 | 1974 | 1209 |
| 8 | Schmidt | Thorsten | TSG 06 Ahnatal | 01:30:59,9 | 1975 | 1191 |
| 9 | Grunewald | Ralf | Hessisch Lichtenau | 01:36:32,2 | 1972 | 1181 |
| 10 | Möller | Patrick | SBR Spangenberg | 01:39:10,1 | 1972 | 1189 |
| 11 | Jung | Martin | Weltauswahl Treysa | 01:43:24,4 | 1974 | 1179 |
| 12 | Grund | Matthias | WVC Kassel | 01:48:12,1 | 1973 | 1156 |
| 13 | Bertram | Andreas | SG Diekholzen | 01:49:46,3 | 1975 | 1107 |
| 14 | Jaschke | Jochen | LG Vellmar | 01:52:10,5 | 1971 | 1101 |
| 15 | Gsänger | Michael | Murphys Treysa | 01:52:13,6 | 1971 | 1180 |
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| | Startklasse | MLL40 | | | | |
| 1 | Helm | Jürgen | Homberg | 01:17:33,7 | 1962 | 1184 |
| 2 | Debus | Lutz | TSV Obervorschütz | 01:20:07,5 | 1961 | 1142 |
| 3 | Umbach | Frank | TSV Rot-Weiss Körle | 01:20:17,5 | 1963 | 1172 |
| 4 | Würtz | Torsten | LG Kaufungen | 01:20:22,2 | 1968 | 1119 |
| 5 | Drilling | Thomas | Niederelsungen | 01:20:38,9 | 1966 | 1202 |
| 6 | Keuchel | Andreas | LG Fuldatal | 01:21:39,3 | 1965 | 1185 |
| 7 | Feld | Markus | FTSV Heckershausen | 01:21:55,7 | 1964 | 1115 |
| 8 | Almeida | Jorge | FSK Vollmarshausen | 01:21:59,4 | 1965 | 1206 |
| 9 | Krumbach | Jan-Dirc | ASC Göttingen | 01:22:22,2 | 1965 | 1158 |
| 10 | Hecker | Peter | FTSV Heckershausen | 01:23:23,1 | 1962 | 1112 |
| 11 | Bussas | Martin | Kassel | 01:23:34,2 | 1965 | 1182 |
| 12 | Meise | Klaus | FTSV Heckershausen | 01:26:08,2 | 1966 | 1128 |
| 13 | Jilg | Alfred | TV Hess. Lichtenau | 01:26:32,9 | 1966 | 1150 |
| 14 | Müller | Edzard | LAG Wesertal | 01:26:51,2 | 1960 | 1183 |
| 15 | Bachmann | Holger | TSV Haldorf | 01:27:01,1 | 1960 | 1157 |
| 16 | Werbach | Jens | TG Wehlheiden | 01:27:40,5 | 1968 | 1197 |
| 17 | Vogts | Thilo | SC Hemmingen | 01:28:48,8 | 1963 | 1170 |
| 18 | Hermstein | Frank | TG Lispenhausen | 01:31:02,8 | 1968 | 1173 |
| 19 | Fiess | Michael | LAG Wesertal | 01:31:30,7 | 1966 | 1126 |
| 20 | Rühling | Markus | TV Hess. Lichtenau | 01:32:20,1 | 1968 | 1133 |
| 21 | Kleinhans | Holger | TSV Wenigenhasungen | 01:32:49,3 | 1967 | 1195 |
| 22 | Rausch | Carsten | LG Vellmar | 01:33:12,9 | 1969 | 1104 |
| 23 | Pless | Stefan | FSK Vollmarshausen | 01:33:50,5 | 1960 | 1204 |
| 24 | Bünger | Joachim | TV Hess. Lichtenau | 01:33:54,4 | 1961 | 1137 |
| 25 | Schwab | Manuel | BFZ Rommerode | 01:35:01,1 | 1964 | 1134 |
| 26 | Strehl | Frank | Staufenberg | 01:35:08,8 | 1969 | 1165 |
| 27 | Nikuradse | Alexander | Hann.- Münden | 01:35:56,9 | 1965 | 1118 |
| 28 | Engelhardt | Michael | Posaunenchor Kirchb. | 01:36:17,5 | 1965 | 1208 |
| 29 | Philipp | Joerg | TSV Wenigenhasungen | 01:37:12,3 | 1967 | 1188 |
| 30 | Karnowka | Peter | | 01:38:28,1 | 1961 | 1113 |
| 31 | Holtmann | Rüdiger | LG Fuldatal | 01:38:33,0 | 1962 | 1106 |
| 32 | Kleimeyer | Thomas | Wollrode | 01:40:03,4 | 1961 | 1131 |
| 33 | Neubert | Ingo | Kassel | 01:40:29,7 | 1969 | 1203 |
| 34 | Strothmann | Hermann-Josef | LCM 80 Rotenburg | 01:41:45,9 | 1961 | 1152 |
| 35 | Kramer | Andreas | LT Hofgeismar | 01:41:57,7 | 1967 | 1213 |
| 36 | Hain | Rüdiger | OK-KS | 01:42:13,3 | 1962 | 1190 |
| 37 | Krauss | Peter | | 01:42:41,4 | 1961 | 1116 |
| 38 | Poppenhäger | Jan | SBR Spangenberg | 01:43:10,7 | 1967 | 1194 |
| 39 | Grunwald | Peter | TG Wehlheiden | 01:43:47,0 | 1964 | 1132 |
| 40 | Keil | Jean | Ahnatal | 02:59:58,0 | 1961 | 1171 |
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| | Startklasse | MLL50 | | | | |
| 1 | Osman | Helmut | LG Vellmar | 01:19:48,7 | 1958 | 1103 |
| 2 | Holzhausen | Norbert | TG Wehlheiden | 01:22:48,9 | 1956 | 1175 |
| 3 | Nickel | Dieter | SC Neukirchen | 01:23:36,5 | 1959 | 1200 |
| 4 | Thein | Walter | MT Melsungen | 01:24:07,3 | 1957 | 1129 |
| 5 | Pfeiffer | Wolfgang | Laufteam Wolfhagen | 01:24:44,0 | 1954 | 1198 |
| 6 | Neugebauer | Hartmut | ATGV Kleinalmerode | 01:26:34,7 | 1956 | 1154 |
| 7 | Noerenberg | Bernd | TG Wehlheiden | 01:27:19,0 | 1957 | 1151 |
| 8 | Macik | Joachim | TSV Niederelsungen | 01:28:00,4 | 1956 | 1153 |
| 9 | Holl | Gunther | FSK Vollmarshausen | 01:28:10,2 | 1959 | 1193 |
| 10 | Horstmann | Ullrich | TSV Deute | 01:29:47,6 | 1953 | 1155 |
| 11 | Engel | Herbert | LG Kaufungen | 01:30:32,7 | 1955 | 1163 |
| 12 | Wagner | Bernd | 3 Sander-Jungs | 01:31:58,4 | 1957 | 1168 |
| 13 | Lorenz | Rudolf | LG Kaufungen | 01:32:13,2 | 1955 | 1120 |
| 14 | Christmann | Jürgen | LG Kaufungen | 01:33:39,5 | 1957 | 1164 |
| 15 | Neumann | Heinz | LG Vellmar | 01:35:15,1 | 1953 | 1102 |
| 16 | Weinberg | Klaus | TSV Rot-Weiss Körle | 01:37:38,5 | 1955 | 1174 |
| 17 | Herr | Thomas | Kassel | 01:39:51,1 | 1955 | 1160 |
| 18 | Bischof | Rudolf | Kassel | 01:40:08,1 | 1951 | 1130 |
| 19 | Kurte | Manfred | LAG Wesertal | 01:40:45,7 | 1954 | 1187 |
| 20 | Lins | Edgar | SV Unshausen | 01:41:26,0 | 1958 | 1135 |
| 21 | Oliv | Michael | 3 Sander-Jungs | 01:46:33,8 | 1959 | 1169 |
| 22 | Böhme Dr. | Klaus | TSV Heiligenrode | 02:07:22,9 | 1951 | 1138 |
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| | Startklasse | MLL60 | | | | |
| 1 | Weigand | Wolfgang | LG Baunatal | 01:27:14,8 | 1946 | 1136 |
| 2 | Scholz | Hermann-Josef | DJK St. Laurentius | 01:30:13,4 | 1949 | 1176 |
| 3 | Matt | Ulrich | LG Gelstertal | 01:34:06,1 | 1943 | 1192 |
| 4 | Hofmann | Kurt | MT Melsungen | 01:47:20,7 | 1947 | 1214 |
| 5 | Tschöke | Ernst | LG Baunatal | 01:53:02,3 | 1941 | 1144 |
| 6 | Hilmes | Horst | TSV Heiligenrode | 02:07:23,3 | 1940 | 1177 |
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| | Startklasse | MLL70 | | | | |
| 1 | Diele | Horst | MT Melsungen | 01:43:30,9 | 1936 | 1123 |
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| | Startklasse | WLL20 | | | | |
| 1 | Huth | Anja | LCM 80 Rotenburg | 01:35:10,5 | 1986 | 1127 |
| 2 | Selke | Anna | Kassel | 01:40:02,8 | 1980 | 1166 |
| 3 | Hempel | Ines | LG Kaufungen | 02:10:34,0 | 1983 | 1201 |
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| | Startklasse | WLL30 | | | | |
| 1 | Humburg | Martina | | 01:49:54,5 | 1976 | 1109 |
| 2 | Wiedersich | Katrin | SBR Spangenberg | 01:53:35,3 | 1978 | 1141 |
| 3 | Schreiber | Eva | TG Wehlheiden | 02:02:38,9 | 1978 | 1186 |
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| | Startklasse | WLL40 | | | | |
| 1 | Welker | Sharon | | 01:25:20,5 | 1961 | 1210 |
| 2 | Schumann | Andrea | FSK Vollmarshausen | 01:38:55,6 | 1961 | 1205 |
| 3 | Seibel | Susanne | TSV Dörnberg | 01:39:19,0 | 1961 | 1110 |
| 4 | Dräger-Gombert | Kristiane | FTSV Heckershausen | 01:42:34,7 | 1966 | 1114 |
| 5 | Nöding | Beatrix | TV 03 Breitenbach | 01:43:42,1 | 1961 | 1140 |
| 6 | Rosenbaum | Birgit | Kassel | 01:46:04,2 | 1961 | 1143 |
| 7 | Hein | Ursula | LG Kaufungen | 01:56:35,5 | 1965 | 1139 |
| 8 | Christmann | Elisabeth | LG Kaufungen | 01:56:36,4 | 1962 | 1162 |
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| | Startklasse | WLL50 | | | | |
| 1 | Wuttke | Carla | LT Hofgeismar | 01:51:07,1 | 1954 | 1124 |
| 2 | Reinhardt | Petra | TG Wehlheiden | 02:02:39,3 | 1959 | 1145 |
| 3 | Ziegler | Ulla | TG Wehlheiden | 02:02:53,0 | 1952 | 1148 |
| 4 | Stumpf - Huneck | Renate | TG Wehlheiden | 02:02:53,5 | 1950 | 1146 |
| 5 | Marschall | Silvia | SC Helsa | 02:03:54,1 | 1954 | 1199 |
